Can curiosity really transform your life? Join us as we explore this question with Ashley Abramson, a solution-focused self-love mentor, trauma coach, and three-time international Amazon best-selling author. Ashley shares her compelling journey from overcoming personal trauma to empowering others through her unique coaching method, the "Unicorn Effect." This method helps individuals clear out external noise to uncover their true selves and embrace intentional living. Through her insights, Ashley demonstrates how a non-judgmental space and thoughtful questions can lead to profound personal growth.
We also dive into the concept of fearing the light more than the darkness. Ashley shares a captivating story about conquering her fear of public speaking by carrying a microphone everywhere for a month, shedding light on how unconditional love and support can help overcome personal challenges. We'll discuss how subconscious beliefs can sabotage our lives and the importance of curiosity in identifying and transforming these beliefs. This episode emphasizes living in the present moment and embracing change to foster personal growth.
Lastly, Ashley opens up about her transformative journey post-divorce, leading to the creation of her business, Divorce, Not Destroyed. We delve into how addressing deep-seated fears, trauma, and societal conditioning can pave the way for true self-discovery and healing. Writing has been a therapeutic outlet for Ashley, contributing to three books and planning her future endeavors. We wrap up our conversation with an inspiring message of self-worth, the significance of small steps, and the power of persevering through tough times. Tune in for an episode filled with insights, practical advice, and heartfelt encouragement.
